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Head back to Month 3: Living Energy: Intuition, Power & the Sacred Flow of Magic to continue your journey.

Journal Prompts for Reflection

A sacred space to gather your insights, integrate your lessons, and hear your inner voice more clearly.

This month, you’ve explored energy, intuition, personal power, shadow work, ancestral healing, and embodiment. These prompts invite you to pause and reflect—not just on what you’ve learned, but on what you’ve become more aware of.

There are no right answers here. Only honest ones.

Choose the prompts that speak to you now. Return to the rest throughout the moon cycle.

Reflective Prompts

1. When do I feel most powerful?

Describe the situation, sensation, and surroundings. What energies are present? What part of you comes alive in those moments?

2. What drains me—and why?

Explore energetic leaks, overgiving, fear patterns, or habits that pull you out of center. Where might a boundary or energy practice help?

3. What does my intuition sound like?

Is it a whisper, a body sensation, a flash of vision, a gut feeling? When was the last time it showed up clearly—and did you listen?

4. What part of me doesn’t feel wise or powerful yet?

Bring gentle awareness to this part. What does it need from you? What is it afraid of? What would it say if you asked it to speak?

5. What energy patterns am I ready to change?

These could be inherited, past-life, or self-created. Which one are you ready to meet with compassion—and begin to shift?

6. One way I can trust myself more this month is…

Make it specific, simple, and doable. Maybe it’s listening to your gut before you ask others, saying no when needed, or recording intuitive hits.

7. What does “my energy is my own” mean to me?

Reflect on this phrase. Where do you give your energy away—consciously or unconsciously? What would it feel like to call it back?

8. What ritual, symbol, or statement most empowered me this month?

Did something shift when you used your Power Statement, performed the somatic ritual, or lit a candle for your lineage?

9. Where in my body do I feel my energy most strongly—and most blocked?

Use this as an intuitive body scan. What emotions or stories live in those places?

10. How has my relationship with magic changed this month?

Are you more confident, more curious, more open? What feels possible now that didn’t before?

Closing Reflection

“This month, I reclaimed ________.”

Fill in the blank with what feels most true: your voice, your energy, your clarity, your will, your magic, your body, your light.